total sweet xylitol

Total Sweet Xylitol

Nadia Clean Substitutions, Ingredient, sugar free, Sugar-free, Uncategorized 2 Comments

Whenever I mention xylitol, people say something along the lines of “it sounds too much like a chemical, so I think I’m going to stay away from it”. I don’t think you should dismiss an ingredient just because you don’t like the sound of it! The name xylitol comes from the Greek word ‘xyl’ meaning wood because it’s extracted from the bark of birch trees – it doesn’t get any more natural than that!

applesauce - clean baking substitute

Applesauce

Nadia cinnamon, Clean Substitutions, dairy free, gluten free, Ingredient, Sauces and Dips, Spreads, Vegan Leave a Comment

Applesauce is a healthy, low calorie and low fat baking substitute for oil, butter and eggs. It’s also a great option for vegan baking. It works better for some recipes than others and you may need to adjust baking time when using applesauce.