Peanut Butter & Jam Oat Cake Sandwiches
These peanut butter & jam oat cake sandwiches are my new found obsession! They're made with only 6 ingredients, but have the perfect balance of sweet and salty with the most satisfying crunch.
Prep Time 20 minutes mins
Chill time 2 hours hrs
Servings 6 oat cake sandwiches
Calories 281 kcal
For the chia jam 100g raspberries frozen or fresh 1.5 tbsp chia seeds 0.5 tbsp maple syrup You'll also need 12 oat cakes use gluten-free oat cakes for a gluten-free version 4 tbsp peanut butter or nut butter of choice 100g dark chocolate I use 70% Optional pinch of salt
Mash up the raspberries in a bowl with a fork, then add the chia seeds and maple syrup. Mix to combine then refrigerate for 30-60 minutes to set.
Once the chia jam has set, spread a layer on 6 of the oat cakes. Spread a layer of peanut butter on the other six oat cakes.
Sandwich the oat cake together so you end up with an 'oat cake sandwich' with both jam and peanut butter. Freeze for 30 minutes.
Place the oat cake sandwiches on a fork and drizzle the melted chocolate on top and down the sides.
Arrange on a plate/chopping board lined with baking paper and freeze again for 30 until the chocolate sets.
Store in an air-tight container in the fridge for up to 4 days. They also freeze well in air-tight freezer bags.
Calories: 281 kcal Carbohydrates: 20 g Protein: 6 g Fat: 17 g Saturated Fat: 6 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 5 g Trans Fat: 2 g Cholesterol: 1 mg Sodium: 190 mg Potassium: 236 mg Fiber: 6 g Sugar: 7 g
Keyword 4-ingredient, chia seeds, dark chocolate, easy snack, healthy dessert, healthy recipes, healthy snack, no-bake, oats, peanut butter