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–+ servings

Vegan Baklava Porridge

A creamy and cosy bowl of porridge that tastes like a dessert! If you're a fan of baklava, you need to try this recipe. It's healthy, high in protein & fibre and packed with delicious flavours!
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Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast
Servings 1
Calories 368 kcal

Ingredients
 
 

  • 45g oats use gluten-free oats for a gluten-free recipe.
  • 1/2 tsp cinnamon
  • 1/4 tsp cardamom
  • 1 tsp lemon zest
  • 1 tsp orange zest
  • 1 tbsp tahini
  • 1/2 tbsp maple syrup
  • 120-150ml milk of choice
  • 2 tbsp protein powder optional
  • Chopped pistachios to garnish

Instructions
 

  • Add all the ingredients apart from the protein powder and pistachios to a saucepan.
  • Cook on a low-medium heat for 4-5 mins until the mixture thickens. You can add more milk if you want a thinner consistency.
  • Take off the heat and mix in the protein powder (if using any) and top with a small handful of chopped pistachios.

Nutrition

Calories: 368kcalCarbohydrates: 44gProtein: 20gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gSodium: 326mgPotassium: 273mgFiber: 7gSugar: 7gVitamin A: 23IUVitamin C: 6mgCalcium: 235mgIron: 6mg
Keyword dairy-free, easy recipes, gluten-free, healthy breakfast, middle eastern recipes, oats, porridge, vegan breakfast
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