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–+ servings

Scrambled Oats Recipe (per serving)

If you’re bored of your morning bowl of porridge or plate of scrambled eggs, why not mix the two together and try making this scrambled oats recipe. You get the best of both worlds – the taste of your sweet bowl of porridge oats with the texture of scrambled eggs. A hearty and satisfying breakfast that’s ready in minutes.
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Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast
Servings 1
Calories 317 kcal

Ingredients
 
 

  • 1 medium ripe banana
  • 1 medium egg
  • 40g porridge oats
  • 1 tsp neutral oil

Instructions
 

  • Mash the banana in a large bowl, the break in the egg and add the oats. Mix until combined.
  • Heat 1 tsp of neutral oil in a frying pan over a medium heat. Add the mixture and cook until you see little bubbles at the top. Use a spatula to break up and flip the mixture into pieces. Like you would do when making scrambled eggs.
  • Once the scrambled oat pieces are browned, transfer onto a serving dish.

Nutrition

Calories: 317kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gFiber: 4gSugar: 19g
Keyword 15 minutes meals, dairy-free, easy breakfast, gluten-free, healthy breakfast, oats
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