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–+ servings

Mango Yoghurt Protein Frozen Bites

These mango yoghurt protein frozen bites are a healthy and nutritious way to keep cool on a scorching hot summer day. They're made with only 3 main ingredients and are so easy to put together. 
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Prep Time 10 minutes
Chill time 2 hours
Course Dessert, Snack
Servings 8
Calories 90 kcal

Ingredients
 
 

  • 350g frozen mango
  • 240g fat-free greek style yoghurt*
  • 2 scoops protein powder**
  • 25g dark chocolate melted

Instructions
 

  • Add the mango, yoghurt and protein powder to a blender/food processor and blend until smooth.
  • Transfer into moulds or a muffin tin lined with cases. Freeze until set (around 2 hours).
  • Remove and drizzle with the melted dark chocolate. Enjoy!

Notes

* Any dairy/dairy-free yoghurt will work.
** You can omit the protein powder if you don't have it, although this will change the nutritional breakdown/macros of the recipe. 
*** Store in an air-tight container in the freezer for up to 3 months. Remove 10-15 minutes before serving. 

Nutrition

Calories: 90kcalCarbohydrates: 10gProtein: 9gFat: 2gSaturated Fat: 1gSodium: 18mgPotassium: 25mgFiber: 1gSugar: 8g
Keyword chilled dessert, dairy-free, healthy dessert, healthy snack, ice cream, protein dessert, protein recipe, protein snack, vegan dessert, vegan recipes, vegan snack
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