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–+ servings

Mango Chia Seed Pudding

A delicious breakfast that's packed with protein. This mango chia seed pudding is great to prepare ahead of time for a fuss-free breakfast that you can also take with you on-the-go on busy mornings. 
5 from 3 votes
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Prep Time 10 minutes
Chill time 4 hours
Course Breakfast, Snack
Cuisine Health Food
Servings 2
Calories 312 kcal

Ingredients
 
 

  • 2 scoops protein powder
  • 235ml milk of choice
  • 100g mango fresh or frozen
  • 5 tbsp chia seeds
  • 100g coconut yoghurt or yoghurt of choice

Toppings

  • 50g mango
  • Toasted coconut flakes

Instructions
 

  • Add the mango, clear protein and milk to a blender and blend until smooth.
  • Pour into a container and mix in the chia seeds. Store in the fridge overnight (or at least 4 hours).
  • When ready to serve, top with the coconut yoghurt, mango chunks and coconut flakes.

Nutrition

Calories: 312kcalCarbohydrates: 25gProtein: 21gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 3gSodium: 97mgPotassium: 421mgFiber: 9gSugar: 12g
Keyword breakfast, chia pudding, dairy-free, easy breakfast, gluten-free, healthy breakfast, protein breakfast, protein recipe
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