Healthy Pistachio Date Cake
This healthy pistachio date cake is made with better-for-you ingredients that will nourish your body, but it also tastes good! What more can you ask for in a dessert?
Ingredients
- 130g g fat-free Greek yoghurt or thick dairy-free yoghurt
- 2 eggs
- 80ml maple syrup
- 80ml milk of choice
- 125g ground almonds
- 50g oat flour
- 50g plain flour
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 1 tsp ground cardamom
- 100g chopped dates
- 50g pistachios
Instructions
- Preheat oven to 180C/160C fan/ 350F.
- Add the yoghurt, eggs, maple syrup and milk to a large bowl. Mix until you have a smooth mixture.
- Mix in the ground almonds, oat flour and plain flour along with the baking powder, salt and cardamom powder until you have a smooth batter.
- Fold in the pistachios and dates, then transfer the batter into a loaf tin.
- Bake uncovered for 20 minutes, then cover with foil and bake for another 25-30 minutes.
- Allow to cool completely before slicing.
Notes
Store in an air-tight container at room temperature or in the fridge for up to 5 days.
Nutrition
Calories: 276kcalCarbohydrates: 33gProtein: 10gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 42mgSodium: 195mgPotassium: 352mgFiber: 4gSugar: 18gVitamin A: 88IUVitamin C: 0.5mgCalcium: 151mgIron: 2mg
Tried this recipe?Let us know how it was!