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–+ servings

Dark Chocolate Nut Squares

These dark chocolate nut squares are indulgent, nourishing with the most satisfying crunch. They feel like a dessert, but they function more like a power snack. Whether you’re fuelling a workout, curbing the afternoon slump, or just treating yourself after dinner, they’re a snack you can feel genuinely good about.
4.86 from 7 votes
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Prep Time 10 minutes
Cook Time 25 minutes
Course Dessert, Snack
Servings 12
Calories 136 kcal

Ingredients
 
 

  • 75g almonds raw
  • 55g cashews raw
  • 30g pecans raw
  • 40g pumpkin seeds
  • 1/2 tbsp chia seeds
  • 1 1/2 tbsp maple syrup
  • pinch of salt
  • 50g dark chocolate melted

Instructions
 

  • Preheat oven to 180C/160C fan/350F.
  • Mix the nuts, seeds, salt and maple syrup in a bowl, the press into moulds of choice. I used a square silicon ice tray.
  • Bake for 20-25 minutes until golden brown and crunchy. Allow to cool completely.
  • Drizzle the melted dark chocolate on top, or dip each in the chocolate.
  • Refrigerate just until the chocolate is set and enjoy!

Nutrition

Calories: 136kcalCarbohydrates: 7gProtein: 4gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 0.1mgSodium: 2mgPotassium: 141mgFiber: 2gSugar: 3gVitamin A: 5IUVitamin C: 0.2mgCalcium: 34mgIron: 1mg
Keyword dairy-free, dark chocolate, easy snack, gluten-free, healthy dessert, healthy snack, nuts, soy-free, vegan
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