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3-ingredient healthy mousse

This 3-ingredient healthy chocolate mousse is made with only dark chocolate, water and orange zest. Healthy desserts don't come easier than this! Whipped up in the blender for an airy, light, yet decadent texture. This one's a must try! 
4.88 from 8 votes
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Prep Time 5 minutes
Chill time 2 hours
Course Dessert
Servings 4
Calories 150 kcal

Ingredients
  

  • 100g dark chocolate* 70% cocoa solids or above. Any lower the mousse may not set.
  • 200ml boiling water
  • Zest of 1 orange

Instructions
 

  • Break up the dark chocolate into a heat-proof bowl. Pour the boiling water on top and allow to sit for 2 minutes.
  • Mix until the chocolate has completely melted, then pour into a high-speed blender along with the orange zest.
  • Blend on high for 1-2 minutes, then pour into 4 small dessert glasses/dishes.
  • Set in the fridge for 2 hours. Enjoy!

Notes

Notes:
* I used 75% dark chocolate. I haven't tried it with anything lower, but it may not set properly with a lower cocoa solids percentage
** I find that a shallow, wider ramekin works best to help the mousse set evenly and quicker! 
 

Nutrition

Calories: 150kcalCarbohydrates: 11gProtein: 2gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 1mgSodium: 8mgPotassium: 179mgFiber: 3gSugar: 6gVitamin A: 10IUCalcium: 20mgIron: 3mg
Keyword 3-ingredient, chocolate recipes, dairy-free dessert, dark chocolate, easy dessert, gluten-free dessert, healthy dessert, mousse, nut-free, orange chocolate
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