Raspberry Protein Chia Pudding

This raspberry protein chia pudding is what I imagine barbie would eat for breakfast in real life - pink, tasty and nutritious! With 20g protein and fibre per serving, it's a great way to start your day and keep you going until lunch time.

5 from 3 votes

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Prep Time 10

Chill time 4

Course Breakfast, Snack

Servings

Calories 358 kcal

Ingredients

100g raspberries frozen or fresh
2 tbsp protein powder I used Bulk gourmet vegan protein
120ml milk of choice
3 tbsp chia seeds I used Bulk chia seeds

Optional toppings

Raspberries/cherries
Nuts/seeds
A sprinkle of granola

Instructions

Add the raspberries, protein powder and milk to a blender and blend until smooth.
Pour into a bowl, container and fold in the chia seeds.
Cover and allow to set for at least 4 hours or overnight.
Serve with an optional sprinkle of nuts, seeds, granola or fresh raspberries!

Nutrition

Calories: 358kcalCarbohydrates: 30gProtein: 20gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 12gMonounsaturated Fat: 4gTrans Fat: 0.1gSodium: 462mgPotassium: 363mgFiber: 20gSugar: 5gVitamin A: 54IUVitamin C: 27mgCalcium: 572mgIron: 7mg

Keyword chia pudding, easy recipes, healthy breakfast, healthy dessert, protein breakfast, protein recipe, speedy meals

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