If you’ve never tried, or even heard of chia pudding then you’re in for a treat! Some may say that chia seeds have been over-hyped the past year or so, which may be true but with good reasons.
These protein bars take no time to make and only require 4 ingredients, a bowl and a spoon! They’re also gluten free, high in protein and low in carbs, great to have in the fridge for when you need a quick snack.
Most salads are easy to make; you just chop up a few ingredients, toss them all together and you’re done! But it really does not get easier than this Mozzarella and Tomato salad. All you need is four ingredients!
Homemade Protein Bars: It’s so much cheaper to make your own protein bars, and you can adjust the ingredients and flavours to suit your own taste buds!