Healthy Roasted Chickpeas (Video)

Nadia gluten free, Savoury Snacks, snack, sugar free, Sugar-free, Vegan, Vegetarian, Video Leave a Comment

Healthy Roasted Chickpeas

Do you ever get a sudden craving for a crunchy and salty snack? I do, especially when I’m watching a movie. I can’t watch a movie without snacks! If it’s not freshly made popcorn, I use this recipe to make healthy roasted chickpeas!

Watch the video above (it’s under 2 minutes long!) to see how easy this recipe is to make!

 For these healthy roasted chickpeas you will need:

  • 1 (400g) can of chickpeas
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp cumin
  • ¼ tsp garlic powder
  • and ¼ – ½ tsp salt

If you like, you can add ¼ tsp chilli powder for some extra heat.

Here’s what you need to do:

  • Preheat your oven to 200*C(180*C fan assisted)/ 400*F
  • Drain the can of chickpeas and give them a good rise under the tap, then transfer onto a kitchen towel and pat dry.
  • Mix the spices and seasoning in a small dish then mix in the olive oil.
  • Pour the mixture onto the chickpeas and mix well, making sure the chickpeas are evenly coated.
  • Spread the chickpeas in an even layer on a baking sheet covered with parchment paper.
  • Bake in a preheat oven at 200c/400f for 30-40 minutes until crisp. Remove from the oven and leave to cool.

I hope you do try this recipe. These roasted chickpeas are a great option for when you fancy a crunchy and salty snack  – perfect for movie night. If you don’t like spicy food, you can leave out the spices and just season with salt.

If you try this simple recipe make sure to share it with me on Instagram, Twitter or Facebook 😀

 

 

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