clean eating chocolate protein crepes

Clean Eating Chocolate Protein Crepes

Nadia Breakfasts, Pancakes, post workout meals, Protein pancakes 2 Comments

Clean Eating Chocolate Protein Crepes

clean eating chocolate protein crepes

I’m trying to incorporate more protein into my daily diet, especially after a workout (I’m trying to build muscle and lose fat!) so I’ve been experimenting more with protein powders.

Lately, I have been seeing a lot of clean eating crepes on Instagram and they always look so delicious and inviting, especially with all the different lovely and colourful fillings. Mmm *drools*

Today, after a cardio and a little bit of weight lifting, I made myself one…a clean chocolate protein one…with berry ice cream!! It felt like I was having dessert!


Clean Eating Chocolate Protein Crepes

Makes: 1 crepe


  • 1 scoop chocolate whey protein powder
  • 1 medium egg
  • 1/4 cup + 1 tbsp milk of choice
  • 1 tbsp psyllium husk
  • 2 tbsp oat flour
  • ¼ tsp baking powder
  • sweetener (stevia, honey, agave…etc, depending on how sweet your protein powder is. I didn’t use any because the protein powder I used was already sweet)


  • Mix everything together (I used a hand blender for this) until you have a smooth batter.
  • Melt a little bit of coconut oil in a frying pan, then pour in the batter.
  • Cook over a medium/high heat for a few minutes on each side, and that’s it!

clean eating chocolate protein crepes

The texture of this clean eating chocolate crepe is very similar to pancakes, but it’s less fiddly making it into 1 big ‘pancake’ rather than individual smaller ones.

To make the Berry Ice Cream, all I did was blend about 1/2 cup of frozen mixed berries with 3 tbsp low fat Greek yogurt. You can add some stevia or sweetener if it’s not sweet enough 🙂

Spread the berry ‘ice cream’ in the middle of the crepe, then fold over the sides.

I drizzled some sugar free Walden farms chocolate syrup on top, but you can drizzle or top it with anything you fancy.


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