quest-bar-apple-pop-tart

Quest Bar Apple Pop Tart Recipe (Video)

Nadia Desserts, gluten free, Protein recipes, snack, sugar free, Sugar-free, Vegetarian, Video Leave a Comment

Quest Bar Apple Pop Tart Recipe After making my Quest Bar Berry Tart last week, a few of you asked me to make another recipe using a quest bar. I had a few recipe ideas in mind but then remembered a recipe I had seen on the Quest nutrition YouTube channel of a ‘healthified’ pop tart and loved the idea, …

Quest Bar Berry Tart

Nadia Bars, Desserts, gluten free, post workout meals, Protein bars, Protein recipes, snack, sugar free, Sugar-free, Sweet Snacks, Vegetarian, Video Leave a Comment

I tried my first quest bar a year ago instantly fell in love with them! They were all over social media and I was so eager to try them, but they were no where to be found here in the UK! Fast forward a year later and now you can find them in places like Holland and Barrett, Amazon and ebay!

healthy-tahini-granola

Healthy Tahini Granola (Video)

Nadia breakfast, Breakfasts, dairy free, gluten free, Granola, sugar free, Sugar-free, Vegan, Vegetarian, Video 5 Comments

Making homemade granola is easier than you think. The best thing about making your own granola is that you can customise it to your personal taste. If you like it sweet, add more sweetener. If you don’t like raisins, leave them out! The second best thing is that you can avoid all those added calories, processed sugars and other unnecessary ingredients! It’s a nice feeling knowing exactly what’s going into your body and that it’s actually doing you some good!

raw strawberry cheesecake

Raw Strawberry Cheesecake (Video)

Nadia Cheesecake, Desserts, gluten free, Raw, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian, Video 5 Comments

Here’s a healthy, creamy and rich cheesecake recipe without using any cheese, dairy products, animal products, gluten or refined sugars! It’s full of healthy fats and goodness. Please don’t let the word ‘fat’ put you off. We all need fat in our diet. It has a crucial role in structural and metabolic functions and more and more research is showing how wrong we’ve been about fat in the past and how avoiding it is causing health problems and making us gain weight!

Healthy-Christmas-Pudding-Balls

My Top 7 Holiday Recipes

Nadia Breakfasts, Christmas, Vegetarian, Video Leave a Comment

If you’re still looking for healthy and easy treats and recipes, I’ve put together my top 7 holiday recipes starting with Healthy Christmas Pudding Balls, because they taste so festive and they would make a great food gift for friends and family. All these recipes are easy and quick to make, and you may already have most of the ingredient on hand!

Chocolate Date Truffles (Video)

Nadia dairy free, Desserts, gluten free, Raw, sugar free, Sugar-free, Vegan, Vegetarian, Video Leave a Comment

I’ve finally uploaded my first YouTube video (whoop whoop!) showing you how to make simple yet so delicious chocolate date truffles. Please subscribe to my YouTube channel, like and leave me a comment. It would be so lovely to hear your thoughts 🙂