spelt-hot-cross-buns

Spelt Hot Cross Buns

Nadia Breads, Breakfasts, dairy free, Easter, Vegan, Vegetarian 1 Comment

Here’s my healthier version of the traditional Hot Cross Bun using spelt flour instead of plain or wholemeal flour. The texture is somewhat different but that’s to be expected since I’m not using the typical ingredients that make a hot cross bun light and fluffy, but I like denser breads and cakes anyway so I’m absolutely thrilled with the results!

Orange Cranberry Overnight Oats

Nadia Breakfasts, dairy free, gluten free, Overnight Oats, sugar free, Sugar-free, Vegan, Vegetarian Leave a Comment

You probably all know by now that I’m a massive fan of overnight oats (also known as Bircher Muesli) because of how convenient and easy it is to make. Also because it tastes amazing…if you use the right flavour combination!

quest-bar-apple-pop-tart

Quest Bar Apple Pop Tart Recipe (Video)

Nadia Desserts, gluten free, Protein recipes, snack, sugar free, Sugar-free, Vegetarian, Video Leave a Comment

Quest Bar Apple Pop Tart Recipe After making my Quest Bar Berry Tart last week, a few of you asked me to make another recipe using a quest bar. I had a few recipe ideas in mind but then remembered a recipe I had seen on the Quest nutrition YouTube channel of a ‘healthified’ pop tart and loved the idea, …

Quest Bar Berry Tart

Nadia Bars, Desserts, gluten free, post workout meals, Protein bars, Protein recipes, snack, sugar free, Sugar-free, Sweet Snacks, Vegetarian, Video Leave a Comment

I tried my first quest bar a year ago instantly fell in love with them! They were all over social media and I was so eager to try them, but they were no where to be found here in the UK! Fast forward a year later and now you can find them in places like Holland and Barrett, Amazon and ebay!

healthy-tahini-granola

Healthy Tahini Granola (Video)

Nadia breakfast, Breakfasts, dairy free, gluten free, Granola, sugar free, Sugar-free, Vegan, Vegetarian, Video 5 Comments

Making homemade granola is easier than you think. The best thing about making your own granola is that you can customise it to your personal taste. If you like it sweet, add more sweetener. If you don’t like raisins, leave them out! The second best thing is that you can avoid all those added calories, processed sugars and other unnecessary ingredients! It’s a nice feeling knowing exactly what’s going into your body and that it’s actually doing you some good!

raw strawberry cheesecake

Raw Strawberry Cheesecake (Video)

Nadia Cheesecake, Desserts, gluten free, Raw, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian, Video 5 Comments

Here’s a healthy, creamy and rich cheesecake recipe without using any cheese, dairy products, animal products, gluten or refined sugars! It’s full of healthy fats and goodness. Please don’t let the word ‘fat’ put you off. We all need fat in our diet. It has a crucial role in structural and metabolic functions and more and more research is showing how wrong we’ve been about fat in the past and how avoiding it is causing health problems and making us gain weight!

Butternut Squash Salad

Butternut Squash Salad

Nadia gluten free, main meals, Salads, Side dishes, Vegetarian 1 Comment

I only recently came to realise that salads can be hearty, filling and satisfying. Before starting my clean eating journey, I always viewed salads as something you have on the side of your main meal. When going out to restaurants, I wouldn’t even consider looking at the salad section of the menu. “How can a few leaves and some tomatoes fill you up? Salads are boring” I was so wrong!

healthy Linzer-Cookies

Healthy Linzer Cookies (Gluten-free, Dairy-free, Vegan)

Nadia Cookies, dairy free, Desserts, gluten free, Raw, snack, sugar free, Sugar-free, Vegan, Vegetarian 2 Comments

Two raw, soft and sweet heart shaped cookies with a layer of tangy raspberry chia jam sandwiched in between them – The perfect healthy sweet treat to make for that special someone whether it’s for valentine’s day, an anniversary, or just as cute gesture of love and appreciation.