Vanilla Chia Pudding

Nadia Breakfasts, dairy free, Desserts, gluten free, maple syrup, Protein recipes, snack, sugar free, Sweet Snacks, Vegan Leave a Comment

If you’ve never tried, or even heard of chia pudding then you’re in for a treat! Some may say that chia seeds have been over-hyped the past year or so, which may be true but with good reasons.

Banana Bread Oatmeal

Nadia Breakfasts, dairy free, gluten free, Oatmeal, sugar free, Vegan Leave a Comment

I know quite a few people who wish they could have cake all day everyday, including myself. I must admit it is nice knowing I’m not the only one out there with a cake obsession. But let’s face it, this is a healthy food blog and I am trying to promote a healthier lifestyle so cake for breakfast is out of the question, but no one said anything about not eating cake flavoured oatmeal!

vegan-cheese-crackers

Vegan Cheese Crackers

Nadia dairy free, gluten free, Savoury Snacks, snack, sugar free, Vegan Leave a Comment

heesy crackers…and vegan? How could that possibly be? Well the combination of the ingredients for these crackers give it a lovely cheesy flavour. That accompanied with a few aromatic herbs and spices make these crackers perfect to eat with hummus, spreads or just simply by themselves!

Nutritional Yeast

Nadia dairy free, gluten free, Ingredient, Sauces and Dips, Vegan Leave a Comment

If you have never come across the words ‘nutritional yeast’ then I can imagine hearing it for the first time will be somewhat off putting. The word ‘yeast’ isn’t exactly associated with delicious food. Even I was hesitant to try it initially, but I soon changed my mind when looking it up and finding its flavour described as ‘cheesy’ and ‘nutty’.

applesauce - clean baking substitute

Applesauce

Nadia cinnamon, Clean Substitutions, dairy free, gluten free, Ingredient, Sauces and Dips, Spreads, Vegan Leave a Comment

Applesauce is a healthy, low calorie and low fat baking substitute for oil, butter and eggs. It’s also a great option for vegan baking. It works better for some recipes than others and you may need to adjust baking time when using applesauce.

gluten-free-caramel-cookies

Gluten Free Caramel Cookies

Nadia Cookies, dairy free, Desserts, gluten free, sugar free, Sweet Snacks, Vegan Leave a Comment

I made these healthy gluten free caramel cookies while revising for my exam a couple of weeks ago. When I feel stressed, nothing is more soothing than going into the kitchen, taking my baking essentials out and whipping up some delicious wholesome goodies!

Pumpkin Chocolate Fudge

Nadia cinnamon, dairy free, Desserts, gluten free, post workout meals, Protein recipes, snack, sugar free, Sweet Snacks, Vegan 2 Comments

When I hear the word ‘fudge’ I immediately think of melt-in-the-mouth sweet, indulgent delights, but at the same time I think ‘sugar+fat’ because in essence that’s really all it is! This Pumpkin Chocolate Fudge recipe is slightly different…