Below you'll find a list of all posts that have been categorized as “sugar free”
Organic Chocolate Cherry Smoothie Bowl More and more people are choosing to buy organic produce. Whether that be to avoid pesticides, for environmental reasons or for health reasons, there is no doubt that the UK’s appetite for organic food is growing. You can see it in the ever growing organic section in supermarkets and organic drinks and breakfasts/snacks offered in …
Peanut Butter Brownies Vegan, Gluten-free & Refined Sugar-free Since my cookie dough brownies were such a hit, I thought I would create another brownie recipe using black beans, but this time flavoured with peanut butter. Because we all know chocolate and peanut butter make the most amazing flavour combination 😀 I also thought we could all do with a bit of …
Vegan Lentil Tacos Lentils are something I could never imagine living without! They’re such a nutritionally dense food and especially important to include in a diet that don’t include many animal products like mine. High in folate, iron, potassium, zinc, manganese, B1, B5 as well as protein, you can see why I would recommend including in anyone’s diet. They’re also super high …
Moringa Lime Chocolate Tarts Now that the weather is finally starting to warm up it seems fitting to focus on chilled sweet treats. Expect lots of ice creams, lollies, refreshing drinks and raw desserts in the next coming weeks. Treats like these decadent Moringa lime chocolate tarts! The lovely Jacquelyn from FERA kindly sent me some of their Moringa powder …
A Full Day of Healthy Eating (Vegan & Gluten-Free) A few of you have asked me to shoot a ‘what I eat in a day’ style video and I really liked that idea. So I decided to film a full day of healthy recipes – breakfast, lunch and dinner and finish it off with some snack/dessert suggestions. I really enjoy …
Raw Salted Caramel Brownies A treat to satisfy your chocolate cravings without any processed sugar, processed oils or any other nasty added ingredients. I’m a huge fan of energy/bliss balls – basically any snack made out of dates and nuts. They make a great snack because they’re high in fibre, good fats and they’re sweet without the need to add …
Vegan Tofu ‘Chicken’ Nuggets I was only exposed to chicken nuggets when I moved to the UK and as you can imagine, I absolutely fell in love with them! Crispy on the outside, soft on the inside and full of flavour. You can easily understand why every kid in the country is obsessed with them! As delicious as they are, chicken …
When you think of Nutella, you think ‘hazelnut+cocoa’, but when you look at the ingredients a typical jar is made up of only 13% hazelnuts! In fact, the first 2 ingredients are sugar and oil! That’s not to say you cannot enjoy it from time to time as part of a balanced diet, but if you want to eat it on a daily basis, why not make you own healthy version that tastes equally as good!
Vegan Spicy Black Bean Nachos Since it’s Friday today and apparently National Tortilla Chip Day, I just had to make a recipe using tortilla chips. Obviously it’s not the healthiest thing in the world but it’s ok to have every now and then as a treat. I’ve made it healthier by adding beans (for fibre and slow energy release), avocado …
How to Make Healthy Vegan Date Caramel Before I start this post, I just wanted to remind you that I’m giving away a Froothie Optimum G2.3 blender to one of my readers! Make sure you enter here Dates are such an underrated fruit. They’re nature’s ‘candy’ and the best natural sweetener out there by far! Both in terms of nutrition and flavour. …