applesauce - clean baking substitute

Applesauce

Nadia cinnamon, Clean Substitutions, dairy free, gluten free, Ingredient, Sauces and Dips, Spreads, Vegan Leave a Comment

Applesauce is a healthy, low calorie and low fat baking substitute for oil, butter and eggs. It’s also a great option for vegan baking. It works better for some recipes than others and you may need to adjust baking time when using applesauce.

gluten-free-caramel-cookies

Gluten Free Caramel Cookies

Nadia Cookies, dairy free, Desserts, gluten free, sugar free, Sweet Snacks, Vegan Leave a Comment

I made these healthy gluten free caramel cookies while revising for my exam a couple of weeks ago. When I feel stressed, nothing is more soothing than going into the kitchen, taking my baking essentials out and whipping up some delicious wholesome goodies!

Pumpkin Chocolate Fudge

Nadia cinnamon, dairy free, Desserts, gluten free, post workout meals, Protein recipes, snack, sugar free, Sweet Snacks, Vegan 2 Comments

When I hear the word ‘fudge’ I immediately think of melt-in-the-mouth sweet, indulgent delights, but at the same time I think ‘sugar+fat’ because in essence that’s really all it is! This Pumpkin Chocolate Fudge recipe is slightly different…